Become a member and receive discounts on classes, workshops and private therapy sessions.

 

NOW OFFERING

overcome anxiety clinic

Learn and practice yogic techniques and other self-healing modalities that help to manage and reduce the effects of anxiety

reiki training levels 3 & 4

Complete your Reiki training and become a Reiki Master. As a Reiki Master/Teacher, you will make a commitment to live a life of unconditional love and empathy for all living things.

 

NEW MOON YOGA & REIKI MEDITATION

Tap into the magic of the New Moon! Enjoy a combination of therapeutic yoga, guided visualizations, Reiki-infused deep relaxation, and journaling each month.

 

COMING SOON

DATE NIGHT YOGA

Create peace, calm, clarity, focus and creativity in the workplace using these mindfulness techniques.

girls night in: restorE, reflect & connect

This monthly “Girls Night” offers a serene and supportive space designed to foster relaxation, reflection and mindful dialogue around a theme relevant to our lives as women.

yoga for pain management

"Small group yoga therapy" specifically for pain management.